Bringing Body and Mind into Well-Being

Click this text to start editing. This block is a basic combination of a title and a paragraph. Use it to welcome visitors to your website, or explain a product or service without using an image. Try keeping the paragraph short and breaking off the text-only areas of your page to keep your website interesting to visitors.

Click Here to Add a Title

Hello, and welcome to my website!


My name is Barbara Sherman. I taught yoga classes in the Tucson community for 15 years and offered private yoga sessions in a secluded studio space in Oro Valley. All classes are on hold during the corona virus outbreak in this country. 


If you have a place to practice outdoors I can come to your home and maintain a 6 foot distances while I guide you through a private yoga session. I will not be able to do hands on assists, but you will learn breathing techniques to help you stay calm, and physical postures to build strength and flexibility. My goal in teaching yoga has always been and continues to be to bring the nurturing,  healing aspects of yoga to as many people as possible.


In a private therapeutic yoga session I will be able to address your needs and concerns. No one yoga practice is right for everyone, but anyone can practice yoga.


Yoga teaches us to embrace who we are and calls us to live our lives with compassion for ourselves and others. 

Click Here to Add a Title

To learn more about private yoga sessions, go to

About Essential Yoga.


Namaste,


Barb 

Gift certificates are available.

If you would like to give the gift of yoga to a friend, email [email protected]

See the pricing page for more information.

Gift certificates are available.

If you would like to give the gift of yoga to a friend, email [email protected]

See the pricing page for more information.