Bringing Body and Mind into Well-Being

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Hello, and welcome to my website!


My name is Barbara Sherman. I teach yoga classes in the community and I offer private yoga sessions in a secluded studio space in my home in Oro Valley. My goal is to assist individuals to access the healing and nurturing aspects of yoga.


In a private therapeutic yoga session I will be able to address your needs and concerns. No one yoga practice is right for everyone, but anyone can practice yoga.


Yoga teaches us to embrace who we are and calls us to live our lives with compassion for ourselves and others. 

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To learn more about private yoga sessions, go to

About Essential Yoga.


Namaste,


Barb 

Gift certificates are available.

If you would like to give the gift of yoga to a friend, email [email protected]

See the pricing page for more information.

Gift certificates are available.

If you would like to give the gift of yoga to a friend, email [email protected]

See the pricing page for more information.