Barb's Essential Yoga - Bring Body and Mind into Well-Being

Yoga Classes

My classes are a blend of many yoga styles and draw upon the wisdom of my teachers and ancient yoga texts. There is an emphasis on breath awareness and moving slowly and mindfully with an intention to be in the present moment.
Class and private sessions are all enlivened with LifeForce Yoga practices from my trainings with Amy Weintraub. You will also experience the soothing tones of one or more of my healing crystal bowls. 

Casas Adobes Church
6801 N Oracle Rd
Saturday 10:30 am, and Wednesday 4:30 pm, $8 
6801 N. Oracle Rd., Tucson, AZ
Learn and practice in a warm, friendly environment. All are welcome! 

Tohono Chul Park   

There will be a winter session indoors coming soon.

Platinum Fitness N.W.
Sunday 11:00 am, members only
7315 N. Oracle Rd, Tucson, AZ  (just north of Ina Rd.)

I enjoy teaching yoga classes because the group energy never fails to lift me out of my private concerns into the realm of our common humanity. Here's what one student has to say about my classes:

"Barb's directions are the clearest and easiest to follow of all the classes I take". 
Website Builder provided by  Vistaprint